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If you are battling thoughts or urges related to this topic, please seek help:
It's completely normal to experience these kinds of thoughts. ,But it's important to here remember that you don't have to go through this alone. There are people who care out there to help you cope. Don't hesitate to talk to someone you believe in. You can also look for support groups on the internet.
Remember, there's no shame in asking for support.
Assistance for Sexual Assault Survivors
If you or someone you care about has experienced sexual assault, please get in touch to the National Sexual Assault Hotline. They offer understanding help and resources accessible 24/7. You are not alone, and help is within reach.
The number to call is: 800-656-4673
Need Help? | Childhelp USA: 1-800-422-4453
If you or a friend is dealing with harm, please reach out Childhelp USA. Their dedicated team is on call around the clock to provide support. You can get immediate help by dialing their toll-free number: 1-800-422-4453.
This Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE Can can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's services is available night, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, legal resources, and support groups. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Feeling overwhelmed
Keep in mind that you're not alone. It can be challenging to go through these problems on your by yourself. There are people that can lend a helping hand. Reaching out is a positive step.
- Don't hesitate to connect
- You have options to get the assistance you need
- You deserveto find peace